Steps
1
Export from your platform
- ChatGPT: follow the ChatGPT export guide and grab
conversations.json. Large exports come split into several files; select all of them at once. - Claude: follow the Claude export guide. Large exports arrive as several ZIPs linked from a manifest file: download every ZIP and upload them all together (not the manifest).
- TypingMind: upload each file from the export’s
chunks/folder separately. - Grok, Gemini, or DeepSeek: no file upload; these come in through online sync in the extension.
2
Upload it
On the Chat History dashboard, click Import chats, then New Import, pick your platform, and drop in your export (ZIP up to 512 MB or JSON up to 1 GB per file, multiple files at once is fine).
3
Let it process
Processing keeps running even if you close the tab. Large exports can take hours; we email you when processing starts and when it finishes, and you can track progress on the Imports page.
Worth knowing
- Duplicates are handled for you. Re-uploading the same file, or syncing chats you already imported, won’t create duplicates.
- On the Core plan you pick how many chats to import (quota is 500 searchable chats from one platform). Pro has no limit. Importing your most recent conversations first is the easy way to stay within quota.
- File upload is a one-time import. Ongoing capture always runs through the browser extension’s sync; MCP clients and the Custom GPT can recall your history but never capture it.
Related
Turn on auto-sync
Keep new conversations flowing in automatically
Search past chats
Put the imported history to work