Skip to main content
Export your history from the platform as JSON, then upload it on the Chat History dashboard under the Import tab. That’s the fastest way to bring in your whole back catalog. For chats going forward, turn on auto-sync in the extension so you never export by hand again.

​
Steps

1

Export from your platform

  • ChatGPT: follow the ChatGPT export guide and grab conversations.json. Large exports come split into several files; select all of them at once.
  • Claude: follow the Claude export guide and grab conversations.json.
  • TypingMind: upload each file from the export’s chunks/ folder separately.
  • Grok: export from your xAI account settings.
  • Gemini or DeepSeek: no file export; these come in through online sync in the extension.
2

Upload it

On the Chat History dashboard, open the Import tab, click New Import, pick your platform, and drop in the JSON file (up to 1 GB per file, multiple files at once is fine).
3

Let it process

Processing keeps running even if you close the tab. Large exports can take hours; track progress in the Imports tab.

​
Worth knowing

  • Duplicates are handled for you. Re-uploading the same file, or syncing chats you already imported, won’t create duplicates.
  • On the Core plan you pick how many chats to import (quota is 500 searchable chats from one platform). Pro has no limit. Importing your most recent conversations first is the easy way to stay within quota.
  • File upload is a one-time import. Ongoing capture always runs through the browser extension’s sync; MCP clients and the Custom GPT can recall your history but never capture it.
For per-platform details and quota management, see the full importing guide.

Turn on auto-sync

Keep new conversations flowing in automatically

Search past chats

Put the imported history to work